I have to say - I feel good! I know it's only the third day, but it's amazing what eating right and working out can do in such a short time!
Yesterday went a little different than I had expected - turned out my good friend from Maryland came to visit, so I spent some time with her instead of working out. I went food shopping for a ton of yummy, healthy food: peaches, bananas, apples, low-fat yogurt, sliced almonds, strawberries, veggies, chicken... gooooood stuff!
I made up for missing my workout yesterday. Today I went hard on the elliptical for 30 minutes and then immediately went to the treadmill for an additional 30 minutes, burning a total of 500 calories. I then worked out with weights for another 30 minutes. Tonight I did some Wii Fit Plus for 30 minutes. All that plus cooking breakfast, dinner, and making fruit and yogurt parfaits (soooo good) - I was very active today.
The Wii told me that I weigh 208 lbs - but I don't think that it is accurate. I weighed myself Wednesday around the same time and weighed in at 217.... I highly doubt I lost 9 pounds since Wednesday. Tomorrow I am going to NYSC to work out (Adam's location). I'll weigh myself there (oddly enough Planet Fitness doesn't have any scales!!) and let you all know. To be honest, I don't think that I lost any weight. At least not yet.
Not gonna lie - as good as I feel...I'm tired lol.
I want to thank you ladies for following me and offering up your support. If I had to do this alone, I probably wouldn't do it. Just knowing you are reading this is truly you keeping me accountable. That's exactly what I need.
With that - I need to shower and rest for the night!
Keep ya posted!
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