Hey everyone! Here is what this past week brought me:
I lost .8 lbs despite the fact that I ate like a pig and didn't follow the WW plan precisely for most of the week. I was shocked when I stepped on the scale and saw that my weight had gone down; and, as always, I reweighed myself just to make sure.
Sunday was a disaster for me. We went to my husband's family's house and ate lasagna, meatballs, bread, cakes, pastries... and I dove right in. I felt absolutely disgusting afterwards.
Yesterday wasn't terrible, but today I did so much better. I also walked over 3 miles today, rollerbladed with my students for about 40 minutes, and finished day 3 of week 2 in C25k. I kept my body moving for over 2 hours today.
I'm only 6 pounds away from my second goal of 174 lbs. That's what I weighed after being 217 lbs last February. It was my weight before I started to climb again - all the way back to 205 lbs. Once I hit that mark, I'll make my next goal.
There has been so much on my mind lately. I have been having a difficult time focusing. I have really found that running is helping me relieve a lot of the stress that is building in my mind. I have a horrible time talking about what is bothering me, especially since it often is followed by a never-ending flow of tears. This is a great way for me to just get it out. I love listening to my music and just letting myself move.
I hope you are all doing great! If you are finding this blog to be motivating, please feel free to share it with your friends. The more the merrier!
~ Cindy ~
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