Day 31

I have been at this for an entire month and have done a great job not breaking away from it. I have had treats here and there, but have always managed to stay within the points/calories that I'm allowed.

It's February 13th, and if memory serves me correctly, my weigh-in today should be around 204 if I reached my goal. I did weigh myself this morning and.... 203.6! I'm down 13.4 lbs!!

I had a bit of a rough week this week. Superbowl Sunday I weighed in at 204.6... the next morning, 206.8! I was a little discouraged and the numbers haunted me for days. But I never strayed from my focus. I don't quite know how I got those extra 2.2 lbs on overnight - perhaps all of the salt in the food I had (which, surprisingly, I stayed within my allotted points). It took a few days just to lose those 2.2 lbs. From Tuesday to Thursday I had no change at all. It was only yesterday (Friday) that when I stepped on the scale in the morning, I had finally gone down to 204.4.

The Wii Biggest Loser workout is really exhausting but SOOOOO much fun. I love that it really makes me build up a sweat in a short period of time.

Today I'll be heading to NYSC w/ Adam to get an intense (hopefully) workout.

I hope people are actually reading this! If not, I'm just talking to myself :(

Enjoy the weekend everyone (or no one if no one reads this lol)

Oh - before I go, I need to set up a new goal. By March 1st, I would like to be 199 lbs... I'd LOVE to break out of the 200s!!!! Only 4.6 lbs away! Kind of a big goal, but I'm off all week and should be able to increase my workout time and intensity every day.

I'll keep you posted as always!